Services

I offer individual sessions, usually on a weekly basis at the same place/time. I work with adults, offering short and long-term work. In-person sessions can be arranged local to Brighton and Hove. I also work online. Sessions are 50 minutes long.

I work with issues including anxiety, depression, shame, bereavement, grief, addiction, identity issues of all kinds including sex, gender, race and neurodiversity, marginalisation, relationships, family, stress, work-life balance, health and death anxiety, spirituality, life transitions, and questions around meaning in life.

It is not necessary to have a mental health issue or diagnosis to benefit from therapy. All aspects of life experience can be explored during psychotherapy sessions.

At its core, therapy is a relationship between two people. For this reason, when choosing a therapist, I would encourage you to check you feel able to engage with the person sat across from you.

Initial session

Typically, we will arrange a first full session. During this session, we will explore what brings you to therapy, any questions or concerns you may have, and whether we could work well together.

Should you prefer to have a brief telephone conversation beforehand, at no fee, I will try to accommodate this.

Fees

My fees are £70 per 50-minute session.

I am happy to discuss a concessionary rate for students in psychotherapy training if needed.

My cancellation policy is 48 hours’ notice, otherwise the full session fee is charged.

Payment is required in advance (24 hrs prior) by bank transfer. 

Please feel free to get in touch by phone or email to arrange an initial session.