Sarah Hopkins

I am an Existential Psychotherapist offering confidential private practice sessions both online and in-person, in Brighton, UK. I offer both short and long-term psychotherapy.

My approach to therapy is warm, collaborative, exploratory and respectful. I aim to foster a space where clients feel safe to express all aspects of themselves and their experience, including those they may struggle to accept, or might wish were different. 

Therapy provides an opportunity for reflection, developing self-awareness and individual understanding. Through these processes, emotional healing and shifts in how we relate to ourselves, others and the world occur. Novel possibilities arise, and a more meaningful experience of life can be achieved.

In my practice, each client decides how they would like to work. My role is to be alongside you, supporting you in your exploration.