Sarah Hopkins

Integrative Psychotherapist


Areas I might help you with:

Low self-esteem/self-confidence
Family difficulties
Eating disorders
Self harm
Emotional problems


Hello. My name is Sarah.

I am an Integrative Psychotherapist practicing in the Bournemouth and Poole area.

I offer short and long term therapy for adults and young people.

I am a member of UK Council for Psychotherapy (UKCP) and abide by their Codes of Ethics.

Low cost therapy sessions are available.


  My Approach

My approach is integrative and flexible so that I can be responsive to the needs of each individual, enabling you to find your own way of being yourself and how to relate to others.

As everyone is unique I draw on a range of different theories depending on what best suits the individual including: Transactional Analysis, Psychodynamic, Person Centred, Humanistic, Gestalt and Attachment Theory.

I also work using a range of the arts to help individuals communicate and express things that are hard to convey verbally.


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